I've been using a treadmill desk for 2 years but what are my health benefits?
So, it's been around 2 years since I started using a treadmill desk on a regular basis and I get asked a lot of questions about what it's like to w...
One in 10 premature deaths linked to sitting
Most people know that sitting at a desk each day as part of your job isn't good for your health. If you change from an active lifestyle to a more s...