Did you know that sitting could be causing your lower back pain?
Maintaining a healthy posture is one way to help improve back pain. Walking with good posture is simply an extension of standing with good posture. Keep your head up, shoulders back, chest out, and eyes looking straight ahead.
A treadmill Desk enables users to complete their working tasks from a walking desk which will naturally pull your body into a better posture. Slouching in an office chair will soon be a thing of the past with many businesses and workers adopting this new way of working, so whether you're standing or walking at your desk - it's much better for your body than sitting!
An interesting fact, most of our home users have invested in a treadmill desk for this very reason, and they have each noticed the change in their posture, a reduction in pain - with several managing to ditch the medication altogether.
"I have had two trapped nerves because of my desk-bound life, giving me weeks of agony, costing me hundreds of pounds in physio bills, and losing me days of work because I couldn’t sit at a desk. I calculated that if this machine means I avoid another two trapped nerves it will have paid for itself as well as saving me a lot of pain. Plus, I have one spine, which no amount of money will replace when it breaks down, and very, very limited time to exercise any other way. For me, this desk has so far been worth every penny."
We understand that a treadmill desk is a financial investment, however real people are benefiting from walking and working. The average weekly physiotherapy appointment is £50 which works out to an annual cost of £2600 per year, and our mid-range treadmill and electronic height adjustable treadmill desk the TR1200-DT7 is £1,899 in comparison. Plus with the treadmill desk you also reap the other benefits such as increased productivity, improved fitness, better circulation and heart health.
If you would like to learn more about the benefits of walking and working, please contact us on 020 7536 2340.