News

Workout at Work Day: Coming Soon!

Launched by the Chartered Institute of Physiotherapists, Workout at Workday has steadily grown over the years with more and more businesses getting involved.

 The CSP launched W@WD in 2011 in order to increase levels of physical activity amongst employees during the working day, and to inspire staff to move more and address poor work habits, such as not taking regular breaks. The aim of the day is to improve public health, reduce sickness absence and promote the important role which physiotherapy plays in keeping people 'fit for work'.

On W@WD hundreds of physiotherapists and physiotherapy staff run events in different workplaces and public spaces across the UK, in order to promote the health benefits of physical activity in the workplace.

If you would like to get involved in this years Workout at Work Day which is scheduled for June (DateTBC) contact us about hiring one of our fantastic treadmill desks!

  • Facebook
  • Twitter
  • Google Plus
Older Post Newer Post

222 comments


  • Mostly, losing weight is an internal process. You will first lose hard fat that surrounds your organs like liver, kidneys and then you will start to lose soft fat like waistline and thigh fat. The fat loss from around the organs makes you leaner and stronger.
    https://ipsnews.net/business/2022/01/28/keto-bhb-pills-reviews-ketones-extracts-to-melt-fat-faster/

    Keto BHB on

  • Castor oil is a vegetable oil that is derived from the bean of the castor tree. The fatty acids that make up castor oil are believed to be extremely nourishing to the skin. Many people report that with regular application, castor oil has helped them to grow thicker, longer eyelashes and eyebrows Revamin Lash
    http://ipsnews.net/business/2022/02/01/revamin-lash-serum-reviews-tripeptides-improves-eyelashes/

    Revamin Lash on

  • Drink ginger tea and include ginger in your meals when you can. Ginger calms your gastrointestinal tract, flattening out any bloating you may be having. Avoid eating any large meals that may slow down your digestive tract and make you more likely to have bloating; eat smaller, more frequent meals and snacks. Space them out by about two or three hours, Fox News Magazine suggests. Eat more potassium-rich foods like avocados, bananas and mangoes. Potassium is a diuretic, so it will help reduce water retention. Papaya also has a lot of potassium and has been found to eliminate stomach gas.
    http://ipsnews.net/business/2022/01/21/biofit-pills-reviews-good-bacteria-supports-fat-burning-effects/

    BioFit Supplement on

  • One way to speed-up weight loss and belly fat burning is to do interval training, which should be done at a high intensity. This consists of alternating between periods of effort and rest to further increase metabolism. Rest can be active or passive. It’s important that this type of training is supervised by a personal trainer to avoid injury and to ensure that the activity is being carried out at a high intensity.
    http://ipsnews.net/business/2022/01/21/outback-belly-burner-pills-reviews-natural-nutrient-blend-to-burn-fat/

    Outback Belly Burner on

  • You should not substitute fat for carbohydrates, but follow a diet rich in monounsaturated fatty acids (olive oil, avocado or nuts) that will also satisfy you earlier. If you do not consume a diet based on healthy fats, you will not be able to lose those extra kilos that have landed on your gut.
    ReNew Supplement

    http://ipsnews.net/business/2022/01/21/renew-customer-reviews-detoxify-your-body-for-losing-weight/

    ReNew Supplement on


Leave a comment